Ayurveda & Panchakarma FAQ's

IVAC seamlessly blends authentic Ayurvedic wisdom with modern comforts in a serene environment. Our personalised approach, expert team, and state-of-the-art facilities like the Brahman Centre create a unique sanctuary for holistic healing. We focus on nurturing every aspect of your being, ensuring a transformative experience that resonates long after your stay.

Our compassionate Ayurvedic doctors conduct detailed consultations to assess your unique constitution (Prakriti) and current imbalances (Vikriti). Based on this comprehensive evaluation, we tailor treatments, dietary plans, yoga practices, and lifestyle guidance specifically for you, addressing the root cause of any ailments and promoting overall well-being.

You can expect a holistic healing journey that encompasses personalised treatments, daily yoga and meditation sessions, nourishing Ayurvedic meals, and educational activities—all set within a tranquil environment that promotes relaxation and self-discovery. Our dedicated staff ensures that every aspect of your stay is tailored to enhance your comfort and healing.

Yes, we offer specialised therapies for a variety of health conditions, including stress, chronic pain, digestive disorders, skin conditions, and more. Our experienced Ayurvedic doctors will design a treatment plan that addresses your specific needs, ensuring a safe and effective healing experience.

Absolutely. We welcome guests to join our yoga sessions in both the indoor yoga hall and the outdoor pavilion. Our skilled instructors cater to all levels, from beginners to advanced practitioners, helping you deepen your practice and enhance your well-being.

When visiting IVAC, it’s best to bring comfortable clothing, any personal medications, and your medical history if relevant. We also recommend bringing a journal to document your journey and any personal items that help you feel at ease. IVAC provides all necessary items for treatments, including herbal oils, linens, and yoga mats, so you can fully immerse yourself in your healing experience.

Preparation for Panchakarma involves adopting a light, easily digestible diet, reducing caffeine, alcohol, and processed foods, and practicing relaxation techniques like meditation or gentle yoga. Our team will provide specific dietary guidelines and pre-treatment advice tailored to your needs, ensuring your body is ready to receive the full benefits of the detoxification process.

If you’re travelling from Mumbai or Delhi, you can take a flight to Mysore via Hyderabad or Chennai. We offer complimentary airport pick-up and drop-off services from Mysore airport for your convenience. Alternatively, you can fly into Bangalore, and we will arrange an airport transfer to IVAC at a cost of ₹12,000.

Guests coming from Hyderabad generally prefer to fly directly to Mysore or Bangalore. We provide complimentary pick-up from Mysore airport, and transfers from Bangalore airport to IVAC are available for ₹12,000. Travelling from Hyderabad to IVAC has never been easier.

For those travelling from Chennai, you have the option of either flying to Mysore or taking a train. A complimentary pick-up service is available from Mysore airport, ensuring a smooth arrival. Travelling from Chennai to IVAC offers flexibility and ease.

The airport transfer from Bangalore to IVAC is priced at ₹12,000. We are happy to arrange this service to ensure your journey from Bangalore to IVAC is comfortable and efficient.

Yes, both Uber and Ola are affordable and convenient ways to travel from Bangalore to IVAC. You can easily book these ride-sharing services upon arriving at Bangalore Airport, making your trip to IVAC stress-free.