Certified Best Authentic Ayurveda & Panchakarma in India
Experience authentic Ayurvedic healing rooted in classical Panchakarma.
Relieve stress, flush out toxins, and revive your body’s natural balance with personalised therapies crafted by expert Ayurvedic physicians.
Certified Best Authentic Ayurveda & Panchakarma in India
Experience authentic Ayurvedic healing rooted in classical Panchakarma.
Relieve stress, flush out toxins, and revive your body’s natural balance with personalised therapies crafted by expert Ayurvedic physicians.
Welcome to Indus Valley Ayurvedic Centre
Where Natural Healing Begins
Meet Our Founder
Dr Talavane Krishna
Dr. Talavane Krishna is the Founder and Chairman of Indus Valley Ayurvedic Centre (IVAC), Mysuru, and a globally respected leader in integrative healthcare. A medical doctor by training (MBBS, University of Mysore) and Fellow of the Faculty of Anaesthetists of the Royal College of Surgeons (FFARCS, UK), he completed advanced anaesthesiology training and postgraduate qualifications in the UK and North America before spending over three decades practicing in leading hospitals in the USA. Over the past 25 years, he has guided IVAC’s evolution into an internationally recognised destination for authentic Ayurveda, yoga and preventive health. Combining deep Ayurvedic knowledge with modern, evidence‑informed clinical experience, he has shaped IVAC’s structured wellness programs, therapist training and guest care standards, attracting guests from over 50 countries. Dr. Krishna continues to mentor IVAC’s medical and leadership teams, setting its clinical benchmarks and strategic direction while championing Mysuru as a global hub for holistic healing.
Reservations and bookings
Our Ayurvedic Treatments
Healing Tailored to Your Body’s Needs
From intensive Panchakarma treatments to specialised therapies for chronic conditions, our services focus on addressing the root cause of health issues and promoting long-term wellness.
A complete cleansing and purification program that removes toxins, boosts immunity, and resets your system for improved health.
Nourishing and revitalising treatments that strengthen the body, slow ageing, improve energy levels, and enhance overall wellbeing.
Ayurvedic therapies that target joint pain, muscular stiffness, back issues, and inflammation using time-tested herbal applications.
What We offer
The combination of nature and science
Panchakarma Detoxification
Comprehensive cleansing therapies aimed at eliminating accumulated toxins and restoring bodily balance.
Rejuvenation Therapies
Treatments focused on revitalising energy, enhancing immunity and promoting long-term wellness.
Post
Covid
Even after testing negative, many individuals continue to experience fatigue, low immunity, breathing difficulty.
Weight Management
Personalised Ayurvedic programmes addressing weight management, fat reduction and metabolic health.
Stress Management
Therapies to manage stress, fatigue, sleep disorders, mental health and other lifestyle-driven conditions.
Ayurvedic
Treatment
Detoxification plays a crucial role in clearing toxins, improving digestion, and restoring balance.
Why Choose Us
Why Choose Indus Valley Ayurvedic Centre
Our doctors create customised healing plans based on detailed Ayurvedic diagnosis.
We treat the root cause not just symptoms through a complete body mind approach.
Treatments use herbal, plant-based medicines prepared according to classical Ayurveda.
Our dedicated team ensures a peaceful, supportive, and comforting healing experience.
About Us
Rooted in Ancient Wisdom, Crafted for Modern Wellbeing
For over two decades, Indus Valley Ayurvedic Centre has combined the timeless science of Ayurveda with personalised healing practices for today’s lifestyle. Our therapies are designed not just to treat ailments but to restore harmony, elevate vitality, and help you reconnect with your natural state of balance.
- Expert Ayurvedic Doctors
- Traditional Therapies & Herbal Medicines
- Personalised Ayurveda Plans
- Nature-Based Healing Environment
Years Experience
With more than 20 years of expertise in authentic Ayurvedic healing, our team of experienced doctors and therapists has transformed the wellness journeys of thousands of guests worldwide.
Timeless Ayurveda for Modern Wellbeing
What Our Guests Say
EXCELLENT Based on 577 reviews Posted on Chethan KichhaTrustindex verifies that the original source of the review is Google. I had a wonderful experience at IVAC. The doctor was highly experienced, knowledgeable, and compassionate, taking the time to understand my health condition and clearly explaining the treatment plan and progress at every stage. The Panchakarma therapy was highly beneficial, supporting deep detoxification, toxin removal, improved digestion and metabolism, reduced stress, better sleep, and significant relief from body pain, stiffness, and fatigue, leading to overall physical and mental well-being. All therapy sessions were professionally conducted with great care and attention. The rooms were clean, comfortable, and well maintained, ensuring high standards of hygiene throughout the stay. The staff were polite, caring, and attentive. The front office team was courteous, well organized, and communicated clearly, making the entire process smooth and hassle-free. The diet food was fresh, nutritious, and well balanced, perfectly supporting the therapies, improving digestion, and boosting energy levels. The ambience was serene, calm, and soothing, creating an ideal environment for healing and relaxation. Overall, an excellent place and highly recommended.Posted on Twinkle PatelTrustindex verifies that the original source of the review is Google. I came here for a business trip and let me tell you, this place is an absolute must for experiencing some top-notch authentic Ayurvedic relaxation.Posted on sindhu bpTrustindex verifies that the original source of the review is Google. Very relaxing ayurvedic massage. Excellent doctor. vijalakshmi and william are awesome 👌 Dr.Mohammed jaseem was really sweet and helpful.Posted on Ursin FelixTrustindex verifies that the original source of the review is Google. Ich bin ganz zufällig auf dieses Ayurveda Center gestossen, als ich auf Google Maps nach einem passenden Ort gesucht habe – und es war ein absoluter Glückstreffer. Was mich sofort überzeugt hat: Hier gibt es kaum Touristen, dafür viele Gäste aus Indien, was dem Ort eine sehr authentische Atmosphäre verleiht. Zudem ist alles ausgesprochen sauber und sehr gepflegt. Die Massagen sind einfach unglaublich. Ich habe bereits viele gute Massagen erlebt – doch das hier übertrifft wirklich alles. Von mehreren Therapeuten gleichzeitig behandelt zu werden, und das auf einem so hohen fachlichen Niveau, ist eine einzigartige Erfahrung. Auch das Essen ist hervorragend und ausgewogen. Man bekommt hier wirklich alles, was man braucht. Die Zimmer sind schön eingerichtet und ebenfalls sehr sauber. Ich habe hier acht Tage verbracht und es hat mir an absolut nichts gefehlt. Ein rundum perfekter Ort, um zur Ruhe zu kommen, sich zu regenerieren und professionell betreut zu werden. Klare Empfehlung!Posted on Angie MaguireTrustindex verifies that the original source of the review is Google. Wonderful place to experience Ayurvedic massage. The meals were also delicious. We came as part of a yoga retreat experience.Posted on Pratham RaoTrustindex verifies that the original source of the review is Google. My stay at IVAC (Indus Valley Ayurvedic Centre) in Mysore was truly rejuvenating. The property is beautifully nestled amidst nature, offering a serene environment filled with the soothing sounds of chirping and colorful birds all around. I experienced the Abhyangam treatment (a full body oil massage followed by a steam bath ) and it was deeply relaxing, leaving me refreshed both physically and mentally. The staff were courteous, attentive, and highly professional, ensuring every detail of my stay was comfortable. IVAC is a perfect retreat for anyone seeking authentic Ayurvedic therapies and a peaceful escape in harmony with nature. Highly recommended.Posted on V S RamTrustindex verifies that the original source of the review is Google. My name is Ram. My wife Radhika and I have been here at IVAC for the last three weeks. We came to help resolve her post chemo issues. Our stay has been wonderful and our expectations fully met. There has been a significant reduction in the problems that Radhika was experiencing prior to our coming here. We met Dr Talavane Krishna, the inspiration behind this institution and were impressed by his continued commitment and energy. Dr Belaku, who was overseeing the treatment is an excellent professional with a caring and patient disposition. Mrs Prathima Suresh, Director and Vice President runs the institution with great efficiency which seeps down the line through the entire organisation. The trained treatment technicians who gave us wonderful treatments like Abhyankar and Shirodhara, rejuvenating yoga sessions and delectable but easy-on-the-stomach food all combine to make this a great place. We leave with fond memories and are sure to be back soon. Hearty congratulations to Dr Krishna and his team for making the benefits of Ayurveda so accessible to all.Posted on Sae YoshidaTrustindex verifies that the original source of the review is Google. What an experience, congratulation with a beautiful and caring doctor, excellent treatment and feels like I’m floating on a cloudPosted on Bhargava KTrustindex verifies that the original source of the review is Google. Had a great massage, RecommendedPosted on Harry BrissonTrustindex verifies that the original source of the review is Google. I enjoyed my stay here! Dr. Shilpa, Ms. Rona and the rest of the team were all very helpful and supportive; I hope to visit again!
Conditions We Treat With Ayurvedic Healing Solutions
Frequenty Asked Questions About Ayurveda at Indus Valley Ayurvedic Centre
What makes IVAC unique among Ayurvedic centers?
IVAC seamlessly blends authentic Ayurvedic wisdom with modern comforts in a serene environment. Our personalised approach, expert team, and state-of-the-art facilities like the Brahman Centre create a unique sanctuary for holistic healing. We focus on nurturing every aspect of your being, ensuring a transformative experience that resonates long after your stay.
How are treatments personalised?
Our compassionate Ayurvedic doctors conduct detailed consultations to assess your unique constitution (Prakriti) and current imbalances (Vikriti). Based on this comprehensive evaluation, we tailor treatments, dietary plans, yoga practices, and lifestyle guidance specifically for you, addressing the root cause of any ailments and promoting overall well-being.
What can I expect during my stay?
You can expect a holistic healing journey that encompasses personalised treatments, daily yoga and meditation sessions, nourishing Ayurvedic meals, and educational activities—all set within a tranquil environment that promotes relaxation and self-discovery. Our dedicated staff ensures that every aspect of your stay is tailored to enhance your comfort and healing.
Are treatments suitable for specific health conditions?
Yes, we offer specialised therapies for a variety of health conditions, including stress, chronic pain, digestive disorders, skin conditions, and more. Our experienced Ayurvedic doctors will design a treatment plan that addresses your specific needs, ensuring a safe and effective healing experience.
Can I participate in yoga sessions without booking other treatments?
Absolutely. We welcome guests to join our yoga sessions in both the indoor yoga hall and the outdoor pavilion. Our skilled instructors cater to all levels, from beginners to advanced practitioners, helping you deepen your practice and enhance your well-being.
What should I bring with me when visiting IVAC for treatment?
When visiting IVAC, it’s best to bring comfortable clothing, any personal medications, and your medical history if relevant. We also recommend bringing a journal to document your journey and any personal items that help you feel at ease. IVAC provides all necessary items for treatments, including herbal oils, linens, and yoga mats, so you can fully immerse yourself in your healing experience.
How do I prepare for my Panchakarma treatment?
Preparation for Panchakarma involves adopting a light, easily digestible diet, reducing caffeine, alcohol, and processed foods, and practicing relaxation techniques like meditation or gentle yoga. Our team will provide specific dietary guidelines and pre-treatment advice tailored to your needs, ensuring your body is ready to receive the full benefits of the detoxification process.
What kind of accommodations does IVAC offer?
At IVAC, we provide a range of accommodations to suit different preferences and needs. From our cozy cottages nestled in nature, to deluxe air-conditioned rooms offering modern comforts, to luxurious private villas for those seeking a more secluded retreat, we have something for everyone. Each accommodation is thoughtfully designed to promote relaxation and harmony, with tranquil views of the surrounding greenery. Whether you prefer a simple, serene setting or a more indulgent stay, our accommodations ensure a peaceful and rejuvenating experience.
What are the flight options to reach IVAC from Mumbai and Delhi?
If you’re travelling from Mumbai or Delhi, you can take a flight to Mysore via Hyderabad or Chennai. We offer complimentary airport pick-up and drop-off services from Mysore airport for your convenience. Alternatively, you can fly into Bangalore, and we will arrange an airport transfer to IVAC at a cost of ₹12,000.
What is the preferred travel option from Hyderabad to IVAC?
Guests coming from Hyderabad generally prefer to fly directly to Mysore or Bangalore. We provide complimentary pick-up from Mysore airport, and transfers from Bangalore airport to IVAC are available for ₹12,000. Travelling from Hyderabad to IVAC has never been easier.
How can I travel to IVAC from Chennai?
For those travelling from Chennai, you have the option of either flying to Mysore or taking a train. A complimentary pick-up service is available from Mysore airport, ensuring a smooth arrival. Travelling from Chennai to IVAC offers flexibility and ease.
How much does the airport transfer from Bangalore to IVAC cost?
The airport transfer from Bangalore to IVAC is priced at ₹12,000. We are happy to arrange this service to ensure your journey from Bangalore to IVAC is comfortable and efficient.
What are the alternative travel options from Bangalore to IVAC?
In addition to our airport transfer service, you can choose to travel from Bangalore to IVAC via an Air Bus, regular bus, train, or airport taxi. For convenience, ride-sharing options like Uber and Ola are also available from Bangalore Airport.
Can I take an Uber or Ola from Bangalore to IVAC?
Yes, both Uber and Ola are affordable and convenient ways to travel from Bangalore to IVAC. You can easily book these ride-sharing services upon arriving at Bangalore Airport, making your trip to IVAC stress-free.
