Rejuvenation at IVAC

Rebuild energy. Restore inner vitality.

Rejuvenation in Ayurveda is Rasayana — the road of essence. At IVAC, it is personalised through herbal support, diet, massage and Ayurvedic therapies to help the body feel nourished, clear and renewed.

Explore Rejuvenation Packages Understand Rasayana
Ayurvedic Rejuvenation at IVAC
Rasayana Therapy A restorative Ayurvedic path for strength, immunity and longevity.
Rejuvenation Packages

Choose your Ayurvedic rejuvenation duration.

From short restorative stays to deeper Rasayana programs, each package supports relaxation, nourishment, energy and inner balance.

Rasayana

Rejuvenation treatment is Rasayana.

Rasayana translates as “the road of essence.” It is Ayurveda’s rejuvenation method, tailored to each individual through herbal prescriptions, customised diets, massage and supportive Ayurvedic therapies.

The purpose is to nourish the body, strengthen tissues, calm the mind, support immunity and bring the person back to a healthier rhythm.

01

Personalised Rasayana

Every rejuvenation plan is shaped around the individual’s body, needs, energy level and long-term wellness goals.

02

Herbal & Diet Support

Rasayana care may include herbal prescriptions, customised meals and nourishment-focused Ayurvedic guidance.

03

Massage & Therapies

Traditional massages and selected therapies help relax the body, restore strength and support mental ease.

Rasayana Benefits

How rejuvenation supports the body.

Rasayana is designed to strengthen, nourish, balance and restore the body through classical Ayurvedic care.

01

Improve Bodily Functions

Supports tissues, metabolism, senses, skin nourishment and inner organ vitality.

02

Raise Immunity

Helps balance doshas and improves the body’s natural resistance and resilience.

03

Strengthen the Body

Combines massages and Ayurvedic diet to nourish and empower the body.

04

Promote Longevity

Supports youthful vitality, healthy glow and long-term wellness.

05

Balance the Doshas

Uses customised foods and herbs to support individual dosha balance.

06

Improve Brainpower

Traditional oils and herbal support may nourish mental clarity and memory.

07

Relieve Stress

Rejuvenating massages calm the body and help release mental pressure.

Treatments

Treatments

Abhyanga Sweda
Ayurvedic Therapy

Abhyanga Sweda

Stimulates marma points to improve physical and mental well-being, relaxation, strength and balance.

Abhyanga Sweda and Shirodhara Combo Therapy
Combo Therapy

Abhyanga Sweda & Shirodhara Combo Therapy

Recharges the body, calms the mind and supports deep sleep, clarity and relaxation.

Udwarthana Sweda
Body Toning

Udwarthana Sweda

Supports body-weight balance, skin tone and youthful skin texture.

Padagatha
Detoxification

Padagatha

Alleviates Vata, reduces Kapha and Meda, improves skin complexion and strengthens the body.

Unmardhana
Massage Therapy

Unmardhana

Enhances lymphatic and venous drainage, improves sleep, relieves stress and strengthens muscles.

Shirodhara
Mind Relaxation

Shirodhara

Promotes sleep, mental calm and relief from burning eyes, insomnia, tension and headaches.

Shirobhyanga
Head Therapy

Shirobhyanga

Cools the eyes and supports sound sleep.

Padabhyanga
Foot Therapy

Padabhyanga

Stimulates Nadis and supports chakra balance, wholeness and well-being.

Chandana Avagaha
Cooling Therapy

Chandana Avagaha

Relaxes the body, supports the skin and brings a feeling of well-being.

Navarakizhi SSPS
Rice Bolus Therapy

Navarakizhi (SSPS)

Supports relief in paralysis, body ache and arthritis.

Patra Pinda Sweda
Pain Relief

Patra Pinda Sweda (PPS)

Reduces muscular pain, joint stiffness, swelling, sprains, cramps and chronic back pain.

Kashayaseka
Herbal Decoction Therapy

Kashayaseka

Relieves joint pain, stiffness, skin dryness and inflammation while strengthening muscles.

Oil Milk Sarvangadhara Pizhichil
Dhara Therapy

Oil / Milk Sarvangadhara (Pizhichil)

Supports circulation, reduces fatigue and burning sensation, and helps recovery.

Dhanyamladhara
Fermented Herbal Dhara

Dhanyamladhara

Relieves aches, inflammation and supports fat reduction.

Kati Basti
Back Care

Kati Basti

Supports chronic and acute backache, lumbar spondylosis and sciatica.

Greeva Basti
Neck Care

Greeva Basti

Reduces neck pain, cervical tension and stress-related cervical discomfort.

Janu Basti
Knee Care

Janu Basti

Supports chronic and acute knee pain, osteoarthritis and sprains.

Chakra Basti
Digestive Support

Chakra Basti

Strengthens the solar plexus and supports digestive wellness.

Hrid Basti
Heart Support

Hrid Basti

Supports heart strength and emotional release.

Prishtavamsha Basti
Spine Care

Prishtavamsha Basti

Supports spinal mobility, circulation, muscle strength and relief from back pain.

Skanda Basti
Shoulder Care

Skanda Basti

Strengthens the shoulder and scapular region and relieves pain.

Shirobasti
Head Therapy

Shirobasti

Supports depression, headaches, insomnia and psychological wellness.

Shiro Pichu
Scalp Therapy

Shiro Pichu

Nourishes the scalp, supports hair health, relieves stress and improves sleep quality.

Netratarpana
Eye Care

Netratarpana

Reduces burning sensation and dark circles, improves vision and strengthens eye muscles.

Soundaryavardini Mukha Lepa Skin Treatment
Skin Treatment

Soundaryavardini / Mukha Lepa Skin Treatment

Improves blood circulation, reduces puffiness and supports healthy, nourished skin.

Begin With Consultation

Start your rejuvenation journey with clarity.

Explore the rejuvenation duration that suits your wellness goals and connect with IVAC for a guided Ayurvedic treatment plan.

Book / Enquire About Packages