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Ayurveda – A Positive Way of Life – Our Stories

Panchakarma Treatment

Panchakarma Treatment Side Effects, Benefits and Precautions

Pitta and the Skin

Pitta and the Skin: Symptoms, Causes and Treatment

Ayurvedic Skin Care

Ayurvedic Skin Care: Daily Routine, Oils and Ingredients

Skin Type by Dosha

Skin Type by Dosha: Vata, Pitta and Kapha Skin Explained

Psoriasis

Psoriasis: Symptoms, Causes, Types and Treatment Options

Eczema in Ayurveda: Vicharchika Causes and Treatment

Eczema in Ayurveda: Vicharchika Causes and Treatment

Ayurvedic Skin Health

Ayurvedic Skin Health: Doshas, Oils, Herbs and Daily Care

Vasant Ritucharya in Ayurveda

Vasant Ritucharya in Ayurveda: The Complete Spring Regimen

Grishma Ritucharya in Ayurveda

Grishma Ritucharya in Ayurveda: The Complete Summer Regimen

Hemant Ritu Meaning in English

Hemant Ritu Meaning in English: The Early Winter Season

Ritucharya in Ayurveda: A Complete Guide to the Six Seasons

Ritucharya in Ayurveda: A Complete Guide to the Six Seasons

Shishir Season in English: Meaning, Months and Ayurveda

Shishir Season in English: Meaning, Months and Ayurveda

Varsha Ritucharya in Ayurveda: The Complete Monsoon Regimen

Varsha Ritucharya in Ayurveda: The Complete Monsoon Regimen

What Is Sharad Ritu? The Autumn Season in Ayurveda

What Is Sharad Ritu? The Autumn Season in Ayurveda

A serene scene of an Ayurvedic treatment called Sarvangadhara. A person is lying on a traditional wooden massage table while a practitioner in traditional attire gently pours warm, medicated oil in a continuous stream over the body. The environment is warm and calming, with soft lighting and wooden furnishings that evoke the traditional essence of Ayurveda. The treatment aims to promote relaxation, detoxification, and rejuvenation.

Is it safe for a person with diabetes to participate in a full-body cleansing programme?

A split image illustrating Ayurvedic treatment for Dengue Fever. The left side shows a traditional, serene Ayurvedic healing hut with a simple bed, under a thatched roof, representing the natural and peaceful environment often associated with Ayurvedic practices. The right side features a human anatomical diagram focusing on the chest, lungs, and digestive system, hinting at the holistic nature of Ayurvedic treatment targeting multiple systems in the body. Below, various Ayurvedic herbs are displayed, including ginger roots, neem leaves, and powdered herbs, symbolising natural remedies used in Ayurveda. The Indus Valley Ayurvedic Centre logo and the title ‘Dengue Fever in India: An Ayurvedic Approach to Healing and Prevention’ are prominently featured on the right.

Dengue Fever in India: An Ayurvedic Approach to Healing and Prevention

A glass of water with psyllium husk being poured into it, suspended in mid-air as it begins to dissolve. Surrounding the glass are fresh, vibrant fruits, including blueberries and sliced mangoes, placed on a wooden kitchen counter. The background is softly illuminated by sunlight, giving the scene a warm and natural feel. The text on the image reads, “Indus Valley Ayurvedic Centre - Ayurvedic Kitchen: Discover the Miracle Fibre,” highlighting the health benefits of psyllium husk. The overall aesthetic evokes a sense of wellness, vitality, and simplicity.

Discover the Miracle Fibre – Psyllium Husk

a health-focused setting, symbolising liver health and fat loss. The image should feature a refreshing glass of green tea alongside a bowl of fresh watermelon slices, both placed on a rustic wooden table bathed in soft, natural sunlight. The background should include lush greenery to evoke nature’s purity and balance.

Removing Fat from the Liver and Speeding Up Fat Loss in Ayurveda

Raktamokshana

Blood Purification Therapy – Raktamokshana

Unveiling the Transformative Powers of Nasya: Mastering the Art of Nasal Administration in Ayurvedic Medicine

Ayurvedic Healing Nasal Treatment – Nasya Therapy

Enquiries & Bookings

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What Our Guests Say

EXCELLENT
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Based on 577 reviews
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Chethan Kichha profile picture
Chethan Kichha
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I had a wonderful experience at IVAC. The doctor was highly experienced, knowledgeable, and compassionate, taking the time to understand my health condition and clearly explaining the treatment plan and progress at every stage. The Panchakarma therapy was highly beneficial, supporting deep detoxification, toxin removal, improved digestion and metabolism, reduced stress, better sleep, and significant relief from body pain, stiffness, and fatigue, leading to overall physical and mental well-being. All therapy sessions were professionally conducted with great care and attention. The rooms were clean, comfortable, and well maintained, ensuring high standards of hygiene throughout the stay. The staff were polite, caring, and attentive. The front office team was courteous, well organized, and communicated clearly, making the entire process smooth and hassle-free. The diet food was fresh, nutritious, and well balanced, perfectly supporting the therapies, improving digestion, and boosting energy levels. The ambience was serene, calm, and soothing, creating an ideal environment for healing and relaxation. Overall, an excellent place and highly recommended.
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Twinkle Patel profile picture
Twinkle Patel
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I came here for a business trip and let me tell you, this place is an absolute must for experiencing some top-notch authentic Ayurvedic relaxation.
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sindhu bp profile picture
sindhu bp
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Very relaxing ayurvedic massage. Excellent doctor. vijalakshmi and william are awesome 👌 Dr.Mohammed jaseem was really sweet and helpful.
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Ursin Felix profile picture
Ursin Felix
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Ich bin ganz zufällig auf dieses Ayurveda Center gestossen, als ich auf Google Maps nach einem passenden Ort gesucht habe – und es war ein absoluter Glückstreffer. Was mich sofort überzeugt hat: Hier gibt es kaum Touristen, dafür viele Gäste aus Indien, was dem Ort eine sehr authentische Atmosphäre verleiht. Zudem ist alles ausgesprochen sauber und sehr gepflegt. Die Massagen sind einfach unglaublich. Ich habe bereits viele gute Massagen erlebt – doch das hier übertrifft wirklich alles. Von mehreren Therapeuten gleichzeitig behandelt zu werden, und das auf einem so hohen fachlichen Niveau, ist eine einzigartige Erfahrung. Auch das Essen ist hervorragend und ausgewogen. Man bekommt hier wirklich alles, was man braucht. Die Zimmer sind schön eingerichtet und ebenfalls sehr sauber. Ich habe hier acht Tage verbracht und es hat mir an absolut nichts gefehlt. Ein rundum perfekter Ort, um zur Ruhe zu kommen, sich zu regenerieren und professionell betreut zu werden. Klare Empfehlung!
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Angie Maguire profile picture
Angie Maguire
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Wonderful place to experience Ayurvedic massage. The meals were also delicious. We came as part of a yoga retreat experience.
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Pratham Rao profile picture
Pratham Rao
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My stay at IVAC (Indus Valley Ayurvedic Centre) in Mysore was truly rejuvenating. The property is beautifully nestled amidst nature, offering a serene environment filled with the soothing sounds of chirping and colorful birds all around. I experienced the Abhyangam treatment (a full body oil massage followed by a steam bath ) and it was deeply relaxing, leaving me refreshed both physically and mentally. The staff were courteous, attentive, and highly professional, ensuring every detail of my stay was comfortable. IVAC is a perfect retreat for anyone seeking authentic Ayurvedic therapies and a peaceful escape in harmony with nature. Highly recommended.
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V S Ram profile picture
V S Ram
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My name is Ram. My wife Radhika and I have been here at IVAC for the last three weeks. We came to help resolve her post chemo issues. Our stay has been wonderful and our expectations fully met. There has been a significant reduction in the problems that Radhika was experiencing prior to our coming here. We met Dr Talavane Krishna, the inspiration behind this institution and were impressed by his continued commitment and energy. Dr Belaku, who was overseeing the treatment is an excellent professional with a caring and patient disposition. Mrs Prathima Suresh, Director and Vice President runs the institution with great efficiency which seeps down the line through the entire organisation. The trained treatment technicians who gave us wonderful treatments like Abhyankar and Shirodhara, rejuvenating yoga sessions and delectable but easy-on-the-stomach food all combine to make this a great place. We leave with fond memories and are sure to be back soon. Hearty congratulations to Dr Krishna and his team for making the benefits of Ayurveda so accessible to all.
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Sae Yoshida profile picture
Sae Yoshida
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What an experience, congratulation with a beautiful and caring doctor, excellent treatment and feels like I’m floating on a cloud
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Bhargava K profile picture
Bhargava K
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Had a great massage, Recommended
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Harry Brisson profile picture
Harry Brisson
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I enjoyed my stay here! Dr. Shilpa, Ms. Rona and the rest of the team were all very helpful and supportive; I hope to visit again!

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