Ayurvedic Treatment in Mysore: Radhika Ram's 3-Week Stay
Mrs. Radhika Ram came to Indus Valley Ayurvedic Centre (IVAC) for Ayurvedic treatment in Mysore with her husband. They planned to stay two weeks and chose to stay three. In her video, she speaks about the doctors she trusted, the therapists, a new love for yoga and the food. She left "feeling very healthy and rejuvenated."
In this story, you will find:
- Why a guest planning two weeks chose to stay for three
- What it was like to be cared for by IVAC's doctors
- How a guest who "was not a yoga person" became a fan of yoga
Guest snapshot
| Detail | Information |
|---|---|
| Guest | Mrs. Radhika Ram |
| Travelled with | Her husband |
| Planned stay | 2 weeks |
| Actual stay | 3 weeks |
| Her doctors | Dr. Belaku Chandu, supported by Dr. Shilpa Shreenivas |
| How she found IVAC | Recommended by a close friend |
Table: Key facts from Mrs. Radhika Ram's video testimonial, published November 2025.
What Did Mrs. Radhika Ram Experience at IVAC?
Mrs. Radhika Ram stayed at IVAC for three weeks, one more than she planned. She describes brilliant doctors who understood her problems, skilled therapists, yoga she came to love, and healthy food served with a smile. In her words, "on the whole, I am a new person."
"We came for 2 weeks but stayed on for 3 weeks... and on the whole, I am a new person." Mrs. Radhika Ram
She also spoke about the setting she and her husband stayed in.
"Good afternoon, my name is Radhika Ram and I am accompanied by my husband, standing here in this gorgeous environment of the Indus Valley Ayurvedic Center." Mrs. Radhika Ram
How Did She Find IVAC?
Mrs. Ram came to IVAC on a close friend's recommendation, through someone she already trusted. She also credits Dr. Krishna, IVAC's founder, for his commitment to Ayurveda and for building the centre she stayed in.
"How did I come to know about this? Well, a very good friend of ours recommended this place to us." Mrs. Radhika Ram
"Dr. Krishna, whom we are very grateful to and who was very keen on following Ayurveda and teaching it to the world, has made this into a gorgeous center." Mrs. Radhika Ram
What Is It Like to Be Cared for by IVAC's Doctors?
At IVAC, doctors plan and review each guest's care. Mrs. Ram's care was led by Dr. Belaku Chandu and supported by Dr. Shilpa Shreenivas. She describes a doctor who understood all her problems, and a level of trust that let her hand over her care completely.
"I was first introduced to Dr. Belaku. Oh my god, what can I say about her? She's one of the most brilliant doctors I have ever met, and I have entrusted myself to her. She has understood all my problems." Mrs. Radhika Ram
Disclosure: Dr. Belaku Chandu, the author of this article, was Mrs. Ram's doctor during her stay.
"It is indeed amazing that we have such a good team of doctors guiding us, headed by Dr. Belaku, supported by Dr. Shilpa." Mrs. Radhika Ram
Ayurveda is one of India's recognised traditional systems of medicine, regulated by the Ministry of AYUSH. At IVAC, it works alongside your existing medical care, not in place of it. Tell your doctor about every condition, treatment and medicine at your first consultation.
What Therapies, Yoga and Food Did She Experience?
Mrs. Ram received massages and several other Ayurvedic treatments from IVAC's therapists, along with yoga and healthy meals. She praised the therapists' skill. She also arrived with no interest in yoga, and left a fan, thanks to instructors who put her at ease.
"The treatments conducted, the massages and several other treatments, were given by amazing girls who are so dextrous with their hands." Mrs. Radhika Ram
"As for yoga, I was not a yoga person, but... [they] put me at ease so easily that now I have become a fan of yoga." Mrs. Radhika Ram
| Part of the stay | What Mrs. Ram described |
|---|---|
| Doctor care | Led by Dr. Belaku Chandu, supported by Dr. Shilpa Shreenivas |
| Therapies | Massages and several other treatments by skilled therapists |
| Yoga | Taught in a way that put a non-yoga person at ease |
| Food | Healthy, delicious, served with a smile |
Table: What Mrs. Ram's three weeks at IVAC included. Your doctor decides what suits you.
The food
Food at IVAC is part of the care. Mrs. Ram found the meals at the restaurant healthy and delicious, and the service warm.
"The healthy food served at the restaurant was delicious with service with a smile." Mrs. Radhika Ram
Why Choose a Longer Ayurvedic Stay?
A longer stay gives your doctor more time to plan, review and adjust your care. Mrs. Ram planned two weeks and extended to three. Longer stays suit guests who want deeper treatment or who are working through ongoing health concerns with their doctor.
| Shorter stay | Longer stay (2 to 3 weeks) | |
|---|---|---|
| Best for | A reset or first visit | Deeper, structured care |
| Doctor time | Consultation and plan | Ongoing review and adjustment |
| Example | A few days of rejuvenation | Mrs. Ram's 3-week stay |
Table: Stay lengths at IVAC. Our doctors recommend the right length after your consultation.
The World Health Organization recognises traditional medicine as part of health care in many countries. Whatever the length, a qualified doctor should guide your plan.
How to Plan Your Ayurvedic Treatment at IVAC Mysuru
Planning Ayurvedic treatment at IVAC starts with a conversation with our doctors. Share your full health history, including any past or current treatment. The doctor then recommends a plan and a stay length, which can be extended during your stay, as Mrs. Ram did.
- Speak with our doctors: share your full health history and current treatment
- Get your plan: therapies, yoga and food suited to you
- Choose your stay length: your doctor suggests what suits you
- Travel to Mysuru: about three hours by road from Bengaluru
- Review as you go: your doctors check your progress during the stay
"I am leaving with very happy, sweet memories and feeling very healthy and rejuvenated." Mrs. Radhika Ram
Plan your stay at IVAC, Mysuru. Speak with our doctors.
Speak With IVACFrequently Asked Questions
How long should an Ayurvedic treatment stay in Mysore be?
It depends on your health and goals. Our doctors recommend a length after your consultation. Mrs. Radhika Ram planned two weeks at IVAC and extended to three weeks during her stay.
Can I extend my stay at IVAC?
Mrs. Radhika Ram extended her stay from two weeks to three. If you want to stay longer, speak with your doctor during your stay about what suits your plan.
Is IVAC suitable for someone new to yoga?
Yes. Mrs. Radhika Ram says she "was not a yoga person", but IVAC's yoga instructors put her at ease and she became a fan of yoga. Your doctor can advise which practices suit your health.
Can I continue my current treatment during an Ayurvedic stay?
IVAC's Ayurveda works alongside your existing medical care, not in place of it. Tell our doctors about every treatment and medicine. Do not stop or change any prescribed treatment without advice from the doctor who prescribed it.
Can my spouse stay with me at IVAC?
Mrs. Radhika Ram stayed at IVAC with her husband. Speak with our team when planning your stay about options for a companion.
About the Author
Dr. Belaku Chandu is a Senior Ayurvedic Consultant at Indus Valley Ayurvedic Centre (IVAC), Mysuru. Her work focuses on musculoskeletal disorders, digestive imbalances, autoimmune conditions and personalised Ayurvedic care. She takes an integrative approach that looks closely at the root causes behind each guest's health concerns.
Guest experiences are personal and individual results vary. Our doctors will assess your case before recommending any treatment. Consult a qualified doctor before making changes to your health routine.